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Toggle Health Problems and D

Sun and UV

SUN/UV PRODUCE VITAMIN D

Sun and Vitamin D 333 items

No – 10 minutes per day of sun-UVB is NOT enough
WRONG most of the time

Sun - how to maximize 14 ways to maximize the sun (as of Aug 2015)
Sun - not just vitamin D
Noon is not “high noon” in various places around the world

UV 386 items Overview

uv window glass.jpg
UV Calculators UV bulb
D from low-cost UVB lamps

Overview Skin and vitamin D

Sun and UV

25404 visitors, last modified 18 Jul, 2017,

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- VitaminDWiki Mega-Search (Interim Version) Noontime sun and D UV and D MegaSearchOverview Sun is better than UV, which is better than Vitamin D Half a billion people live with little vitamin D from the sun – Dec 2016 UVB annual US - 1978-2014 Is this better than Vitamin D - sunlight (Wunsch, Mercola) - March 2015 Sunshine is a cure for “weak and soft muscles” – 425 BC Health benefits of non-burning exposure to UV light – Jan 2017 Less sun means more disease -Grant, Holick, Cannell, et al Feb 2015 Regular sun exposure benefits health – Dec 2016 The Healing Sun –1999 book highlights at VitaminDWiki Vitamin D – wait for Random Controlled Trials, rebuttal – not wait and consider UV – Feb 2015 UVA causes skin cancer, perhaps UVB (Vitamin D) prevents skin cancer – Jan 2017 Low UVB (thus low Vitamin D) is linked to many diseases – Grant Jan 2016 IBD more likely in areas with low UV ( and thus low vitamin D) – June 2014 Language understanding by infant is associated with vitamin D level during pregnancy – Dec 2015 Prescription: A walk in the park to improve your health (ParkRX) - May 2014 Vitamin D from the sun while minimizing skin cancer - Interview by Dr. Mercolla of Dr. Cannell - Nov 2014 20 cent vitamin D pill similar to 2 hours sunbathing at 60 degree latitude – RCT Aug 2013 Australian shade audits finds UV typically reduced by only 2X to 8X – Jan 2014

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Health Problems and D

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